Core Counselling and Healing offers counselling over the phone and video, as we know it can be difficult at times for clients to access counselling due to location or transportation. We also understand that it can difficult to attend counselling in person when clients are struggling. Please reach out to us to let us know what works best for your situation and needs. 
 
We offer rates at a sliding fee scale for low-income individuals and families. We are also NIHB approved practitioners which allows us to offer free counselling services to First Nations and Inuit people. Our services are covered by most insurance companies as well.

Supporting Your Well-Being

Our Counselling Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

About Us

Our Team is comprised of Registered Clinical Social Workers

Social work is a practice-based profession and academic discipline founded on theories of social work, social science, and humanities. It is advanced through an evidence informed approach and recognizes the importance of Indigenous ways of knowing in practice, the development of knowledge, and education, clinical services, policy, and research. 

Social work focuses on the person within their environment and recognizes the importance of family, community, culture, legal, social, spiritual, and economic influences that impact the well-being of individuals, families, groups, and communities. Social work applies a strengths-based perspective and views individual, families, and communities as resourceful, resilient, and having capacity. Principles of respect for the inherent dignity and worth of persons, the pursuit of social justice, and culturally responsive practice that applies an anti-oppressive lens to all areas of practice and is grounded in ethics, values, and humility, are central to social work.

Social work practice responds to needs of individuals, families, groups, and communities and addresses barriers and injustices in organizations and society. Social work focuses on improving health and social well-being using the social determinants of health framework when delivering services, navigating systems, and advocating for equitable access to and improvement of the multiple dimensions that impact health and well-being. 

Social work engages people and communities to address life challenges and traumatic events, to create change, and build resiliency. Social work also collaborates with other professionals, communities, and organizations to provide services, improve conditions, and create opportunities for growth, recovery, and personal development.

We Offer Services to:

Couples

Children/Teens 

Families

First Nations and Inuit People (Counselling sessions fully covered through NIHB)

Individuals

We Offer Assistance With: 

Aboriginal cultural connection 

Addictions

Anger

Anxiety

Childhood trauma 

Depression

Domestic violence 

Grief and loss

Parenting

Relationship issues

Stress

Trauma 

Weight loss 

Our Therapy Methodologies:

Cognitive behavioural therapy

Inner child therapy 

Motivational interviewing

Solution-focused 

Strength-based

Trauma informed 

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